Book: Healthy Sleep Habits, Happy Child
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|Title:||Book: Healthy Sleep Habits, Happy Child|
|Author(s):||Weissbluth, Marc M.D.|
|Genre:||Pregnancy or Children|
|Package Dimensions:||8.8 x 1.0 x 6.0 inches|
|Weight:||1 lbs 7 oz|
|Seller's Notes:||In this book Dr. Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep• why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying• essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them• how to recognize early drowsy cues in your babies.This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested!|
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