For those of us with a sweet tooth, dessert is that sweet treat that rounds out a meal. Unfortunately, many desserts are loaded with fat and sugar. No matter how good they taste, they definitely aren’t good for us. However, with the right ingredients and a little preparation, you can have your cake and eat it, too. Here are a few suggestions for healthier desserts that don’t skimp on flavor. (more…)
Morgan has been selling on Swap.com since January of 2013 and has sold over 1,300 items! Swap has become such a part of her family’s lifestyle that even her kids use it to look for things they need or want.
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In the 1940’s, scientists noticed that individuals living near water with a natural source of fluoride had better dental health. Since then, the U.S. government has effected a policy of adding fluoride to municipal water. Fluoride also shows up in toothpaste and mouthwash. But what is it and does does it do? Here is a quick FAQ. (more…)